Live classes on Zoom Monday to Saturday:

During the summer months of July and August there will be a reduced timetable. Please contact Ava for details.

Each session is £10 per 60 min. Please check with your physician before attempting to start any exercise session. Any injuries or medical conditions need to be mentioned before the start of any session.

Any questions please feel free to contact Ava on 07754722080 or email
ava teaching yoga on zoom
  • Monday:
    10.30am-11.30am-Hatha yoga
    11.45am-12.45pm -Resistance band class
  • Tuesday:
    11am-12pm Aerobics class
  • Wednesday:
    11.30am-12.30pm-Resistance band class
  • Thursday:
    Private sessions only

  • Friday:
    10.15am-11.15am-Resistance band class
  • Saturday:
    9.30am – 10.30am Gentle Yoga